
Hi there! I am Sara, and I am so glad you are here. Helping kids, teens, and young adults feel supported, confident, and understood brings me endless joy. I believe therapy can be a space where you feel lighter when you leave than when you arrived, a place where you can laugh, cry, and grow all at the same time.
I have spent more than 13 years working with incredible young people who are navigating anxiety, self-doubt, tough transitions, and all the pressures that can come with school, friendships, and figuring out who you are. I am warm, encouraging, and a little bit creative, and I love using those strengths to help clients discover what makes them unique and capable.
When I am not in session, you can find me soaking up the sunshine, spending time with my family, or recharging with a good book and a cozy blanket. I am a big believer in balance, joy, and the power of feeling truly seen.
I cannot wait to get to know you and cheer you on as you create a life that feels calm, confident, and meaningful to you.
Kids, teens, and young adults navigating anxiety, stress, or self-esteem concerns.
Compassionate evidence-based therapy to build confidence, resilience, and emotional balance.

I am currently licensed in the following states:
FL, VA, VT, SC, NJ
Coming Soon: Arizona
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